Wednesday, May 19, 2010

Italian food dinner!

Its been kinda long since I updated my blog, well its time to update some food on blog,

Sicilian Cod














It doesn't taste so awesome because the seasoning killed the taste of the cod and this cod fish is nothing like those we get in Malaysia with heavy flavour and loaded with fat. Well, ingredients are : Half a lemon, zest of half a lemon, 1 chilli, a table spoon of parsley. For 1 serving. Well its just marinate and pan fry and top em with the remaining of the sauce afterwards, pretty simple.

Swordfish with olives and capers














This dish cause me some kinda trouble, well ingredients required are: 1 tomato, 4 green olives, 1 teaspoon of capers ,half a red onion, 1 garlic clove(small), plain flour, salt and pepper, a slice of 300g swordfish(400g will be alright too), 1 anchovy.

First soak remove the stalk of the tomato, soak it in hot water for 30 seconds to skin the tomato and remove the seeds.
Heat the olive oil on the pan, fry the chopped garlic till golden brown and next discard em!
Add in the tomato and cook it till its fully soften and looks like a paste, add water bit by bit to prevent it from getting burnt!
Add in the anchovy and mash it, then add in the red onion and cook. Well, its pretty simple because u just need to cook everything till they are super soft then add in the capers and olive and adjust how much you wanna add or reduce. The portion i mention should be cool.

For the fish fillet, mix the flour, salt and pepper. Then dip the fish fillet with flour just sufficiently to coat it, well just a thin layer should be enough. Don't make it like fish and chips. Then pan fry it and top it with the gravy! Its done! Tadaaaa...















Of course you can't miss homemade bread rolls, whole grain breads! The Sicilian sauce is a perfect dipper for this bread!

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